All About Red Wine
20
November
2012

Red Wine: Calories and Health Information

Dietary Information for Red Wine: Pros and Cons

Nutrition Facts

Alcoholic beverage, wine, table, red

Calories 85

Change Serving Size

1 fl oz1 serving, 5 fl oz
Serving Size
86.49
Amount Per Serving
Calories
85
Total Fat
0 g
0%
Saturated Fat
0 g
0%
Cholesterol
0 mg
0%
Sodium
4 mg
0%
Total Carbohydrate
2.61 g
1%
Dietary Fiber
0 g
0%
Sugars
0.62 g
Protein
0.07 g
Red Wine: Calories and Health Information

Red wine is shown in many studies to be good for your heart. However, the possible downsides of drinking wine may outweigh the benefits, especially if wine is consumed in excess. If you are looking for a food that will benefit your heart and also give you other health benefits, you may want to keep searching.

Categories: Alcoholic Beverages

3.7/5 rating (3 votes)

Red Wine: Calories and Health Information

Some studies have shown that red wine is good for your cardiovascular health. Since alcohol thins your blood, it increases blood flow to your heart, which can make it less likely for you to have a heart attack. What’s more, all wines contain resveratrol, which can help prevent damage to your blood vessels.

Red Wine: Calories and Health Information

The amount of calories in red wine is very high, just like any kind of alcoholic beverage. One glass of red wine has between 125 and 150 calories. Therefore, it can easily lead to weight gain, especially if consumed in excess. What’s more, when consumed in excess, the damage that the alcohol in wine causes much outweighs any heart-healthy benefits that it may have. Alcohol is bad for your liver – it is one of the leading causes of liver damage.

Nutrition Facts

20
November
2012

Red Wine: Calories and Health Information

Dietary Information for Red Wine: Pros and Cons

Nutrition Facts

Alcoholic beverage, wine, table, red

Calories 85

Change Serving Size

1 fl oz1 serving, 5 fl oz
Serving Size
86.49
Amount Per Serving
Calories
85
Total Fat
0 g
0%
Saturated Fat
0 g
0%
Cholesterol
0 mg
0%
Sodium
4 mg
0%
Total Carbohydrate
2.61 g
1%
Dietary Fiber
0 g
0%
Sugars
0.62 g
Protein
0.07 g
Red Wine: Calories and Health Information

Red wine is shown in many studies to be good for your heart. However, the possible downsides of drinking wine may outweigh the benefits, especially if wine is consumed in excess. If you are looking for a food that will benefit your heart and also give you other health benefits, you may want to keep searching.

Categories: Alcoholic Beverages

3.7/5 rating (3 votes)

Pros

Red Wine: Calories and Health Information

Some studies have shown that red wine is good for your cardiovascular health. Since alcohol thins your blood, it increases blood flow to your heart, which can make it less likely for you to have a heart attack. What’s more, all wines contain resveratrol, which can help prevent damage to your blood vessels.

Cons

Red Wine: Calories and Health Information

The amount of calories in red wine is very high, just like any kind of alcoholic beverage. One glass of red wine has between 125 and 150 calories. Therefore, it can easily lead to weight gain, especially if consumed in excess. What’s more, when consumed in excess, the damage that the alcohol in wine causes much outweighs any heart-healthy benefits that it may have. Alcohol is bad for your liver – it is one of the leading causes of liver damage.

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