Food and Health

17
September
2013

The Benefits of Green Smoothies

How Green Smoothies Can Improve Your Health

0.0/5 rating (0 votes)

Green smoothies have been all the rage for the last year or two, and it's for good reason! Drinking a green smoothie daily will help you lose weight, stay sexy, and be healthier. Read more about them here.

Categories: Food and Health

19
August
2013

The Benefits of Taking a Multivitamin Every Day

Good information about multivitamins

3.0/5 rating (3 votes)

Is it a good idea to take multivitamins each day? Find out all about it here.

Categories: Food and Health

20
February
2013

The Best Ways to Lose Weight and Keep It Off

Tricks and Advice that Actually Work

The Best Ways to Lose Weight and Keep It Off
5.0/5 rating (3 votes)

Have you ever wondered about which is the best way to lose weight? There are hundreds of different diets out there that can help you “lose weight fast,” but most of them are not good for long term weight loss, are extremely unhealthy, or simply don’t work at all. It is actually quite easy to lose weight if you know what you are doing and have things to motivate you. Here we will discuss ways to lose weight that are healthy, and best of all will help you keep off the weight long-term.

Categories: Food and Health

03
June
2013

The Dangers of Late-Night Eating

Why eating late at night can be detrimental to your health

5.0/5 rating (1 votes)

Categories: Food and Health

16
April
2013

The Effects of Fast Food on Your Health

The Effects of Fast Food on Your Health
5.0/5 rating (2 votes)

Categories: Food and Health

22
October
2013

The Health Benefits of Tea

How tea can benefit your wellbeing

0.0/5 rating (0 votes)
Tea has great health benefits that you should be taking advantage of! Learn about them here.

Categories: Food and Health

02
October
2013

The Importance of a High Protein Diet

4.0/5 rating (1 votes)

Categories: Food and Health

14
February
2013

The Importance of Adding Wholesome, Delicious, and Healthy Snacks to Your Every Day Diet

How healthy snacks can improve your overall health

The Importance of Adding Wholesome, Delicious, and Healthy Snacks to Your Every Day Diet
5.0/5 rating (2 votes)
While reaching for a Mountain Dew and a bag of M&M’s to quench that mid-afternoon hunger, may seem appealing, it is not the most well balanced and healthy choice you can make. Eating healthy snacks throughout the day can provide you with many positive benefits to your well being.

Categories: Food and Health

16
October
2013

The Mediterranean Diet and Its Effectiveness

Learn all about the Mediterranean Diet

0.0/5 rating (0 votes)
Have you heard of the Mediterranean diet? Do you know how to implement it in your life? Read here to learn more.

Categories: Food and Health

18
June
2014

Uncommon Vegetables and How to Eat Them

Mix up your veggie routine

0.0/5 rating (0 votes)
Are you bored with your vegetables? Try out these new and interesting ones!

Categories: Food and Health

17
June
2013

Unhealthy Diet Plans You Should Avoid Like the Plague

Check out these unhealthy diets that you should never try

Unhealthy Diet Plans You Should Avoid Like the Plague
0.0/5 rating (0 votes)
Have you fallen victim to unhealthy diet plans that simply don't work? Learn about the most common ones here.

Categories: Food and Health